Short answer: the best decision you’ll ever make.
Life coaching is a present and future focused process that increases self awareness, accomplishes goals, prioritizes your values, and doubles down on your strengths. While we pull from counseling techniques such as Cognitive Behavioral and Solution Focused theory, we also see ourselves as mentors, advisors, and confidantes. Our relationship will be collaborative and evolving.
Instead of bringing you from negative to zero, life coaching brings you from zero to infinity. Let us help you bridge the gap between where you are now and where you’d like to be.
We tell you what we think. We give feedback, advice, and encouragement. We give you homework and expect you to complete it before our next session. And sometimes, we tell you what to do.
We do not diagnose you. We never judge you. And we do not think anything is wrong with you.
Together we will figure out what works for you, what doesn’t, and how we can accelerate the life changes you’ve been ready to make for a long time. This coaching relationship will help end the period of limbo and uncertainty you’ve been facing, and it will usher you into a new era of confidence and certainty.