exes Archives | Blush Online Life Coaching

What to Purge After a Breakup in Order to Move Forward

By | Breakups | No Comments


The immediate weeks following a breakup are traumatizing.

Side effects include, but are not limited to, uncontrollable sobbing at the drop of a hat, non-phantom limb syndrome (you’re seriously not missing an arm, you just miss them that much), nausea at the sight of anything, aches and pain in places you didn’t even know existed, dry mouth, raw eyes from all of the said crying, lack of motivation, loss of optimism, weight gain or loss, deep, passionate anger, and of course – dry heaving. My fave. (If you haven’t downloaded our free breakup ebook, this is the time to do so). Read More

Your Breakup To-Do List: Part I

By | Breakups | One Comment


breakup help

 Your Breakup To-Do List Part I.


Breakups suck. It doesn’t matter if it lasted two weeks or two years – any form of rejection is enough to make us realize we don’t want to feel it again. Not to mention, getting over the sting is really tough, especially by yourself. That’s why the Blush coaches have put together your official breakup to-do list to get you out of this rut. An ex should NEVER take away your light – so let’s get you back to feeling like yourself again.


Here is your *official* breakup to-do list!

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