Introducing Our New Book

Conquering Your Quarter Life Crisis:
How to Get Your Shit Together in Your 20s

Kali Rogers of Blush Online Life Coaching presents the no-nonsense approach to getting over your quarter life crisis and entering into adulthood like a boss. Learn about the symptoms of the quarter life crisis and how to combat them as well as tackling your career distress, relationship troubles, breakup woes, friendship struggles, and owning your singlehood while everyone else is getting engaged. This book won't let you waste one more second feeling sorry for yourself. It's time to stop feeling stuck and take action.

Buy Now


Fast Company

“Life is mean. Let’s talk behind its back.” When Kali Rogers landed on the catchy slogan for Blush, the online life coaching startup she launched this month to help teenage girls and young women handle everyday struggles, she was speaking from experience. “I was just this typical everyday girl who had something awful happen,”

Read More

The Huffington Post

Read various blogs syndicated by the Huffington Post including the sensational viral article, An Open Letter From Introverts and 9 Things Successful Couples Do Differently. Popular topics on Huffington Post by Blush include personality, feminism, dating and relationships, breakups, being confidently single, and the quarter life crisis.

Read More

Book Review

Kali Rogers, founder of Blush, is the life coach you always wanted but never knew you needed. Her new book, Conquering Your Quarter-Life Crisis, is here – and it’s so relatable that you won’t be able to put it down. Kali will break down your quarter-life crisis in a way that will make it feel like every word was written specifically for you.

Read More


While it’s not uncommon to find individual therapists offering sessions by Skype and video-conferencing technology, this new wave of companies seeks to widen the net – not only by offering easier access to care, but also through cheaper alternatives to traditional therapy designed for people without severe diagnoses.

Read More


There’s a reason that 92 percent of us conveniently forget about our New Year’s resolutions a few months into the year — if you don’t have a road map for where you want to go, it’s going to be hard to get there. At the start of a new year, most people have a few common problems that they hope to tweak: lose five pounds,

Read More

MTV News

Admitting you need professional help when you're going through a rough time is hard. It can be even harder when your insurance doesn't cover it, the psychologists in your area just aren't a good fit for you or you're just way too busy to get yourself to a therapist's office for an hour. That's what happened to me.

Read More

Thought Catalog

I came home at the end of December from being abroad for seven months after graduation. I thought I could come home and adjust, I mean I was an adult now, right? I graduated college, I had a job, I just spent seven months traveling and now I’m back in my childhood bedroom. Things should be fine… except they weren’t.

Read More

Earn Spend Live

With Blush, Kali Rogers is reaching women all across the country and offering them a supportive, judgment-free place to ask for guidance and help. And she does all of it with that fresh millennial perspective and voice we love - you’ll feel like she’s one of your life-long girlfriends just from reading her Blush bio!

Read More


Mavenly + Co Podcast

When you’re chatting with Blush founder Kali Rogers, you can’t tell if you’re having a session with a life coach or a chatting with a friend you’ve known for years. We sat down with Kali to discuss how women can prepare themselves for the challenges of post-graduate life and what we should be doing to take control of a quarter life crisis.

Listen Here

Six Figure Writing Secrets Podcast

Blush’s mission is to provide affordable, convenient and professional online life coaching for any girl, anywhere. The company is dedicated to encouraging, motivating and challenging girls from all over the globe. On this episode of the podcast, Kali destroys the stigma associated with counseling (strong, successful people benefit from coaching),

Listen Here

Courage and Clarity

Kali has created a life coaching membership site where women & girls around the world can receive guidance from Masters' Level Counselors for just $79/month. But of course, this is far from where Kali started. Years earlier, she moved her life to Texas only to be fired from her job a few weeks in.

Listen Here

The Real Female Entrepreneur Podcast

In this episode, I sit down with Kali Rogers, founder of Blush Online Life Coaching, to talk about one of the biggest struggles as a female entrepreneur - learning to enjoy the journey while working towards big goals. It's so easy to get caught up in where you want to be that you forget to enjoy where you already are.

Listen Here

Day in the Life

In addition to chatting about how she started Blush, we of course chat about a typical day in her life. She doesn’t stick to the traditional entrepreneur mindset of getting up at 5 am, which is a refreshing revelation as many people assume to run a successful business you have to be a morning person.

Listen Here


When it comes to you and your significant other's relationship, determining what's healthy, and if your relationship is successful or not, can be a little tricky. Everyone has their quirks, tiny (and a little annoying) habits; but what truly matters is at the end of each day, you're both able to look past those "faults"...

Listen Here

Soul and Sparks Podcast

Listen to the Soul and Sparks podcast hosted by life coach and entrepreneur Kristin Lohr! In this episode we dive into: owning your own business, Myers-Briggs, coaching certification, education, and talent, allowing your brand to evolve, and the crazy story of how Kali met her fiancé.

Listen Here

Hatch Tribe

Who’s up for a little shift in perspective? Ready to become BFFs with “good enough”? This episode of Art of Doing, with Kali Rogers, can help you do this on a few fronts. Get ready to challenge how you think about life, social media, and asking for help. Kali tackles these topics with ease and lots of ‘real talk’. Kali Rogers is CEO...

Listen Here

Expert Opinions

Seventeen Magazine

"When a couple breaks up because of external factors, or things they couldn't control themselves, it's easier to get back together when these circumstances have changed," says Kali Rogers, a life coach at Blush Online Life Coaching. If you've conquered whatever road block you two were facing before...

Read More

Bravo TV

“Women are expecting a higher level of understanding, empathy and support the more this topic is being thrust into the media - and it's not always sitting well in their relationships,” says Kali Rogers, who has a masters in counseling and is the founder of Blush Online Life Coaching.

Read More


Cheating or keeping in touch with an ex are both extremely common ways people sabotage relationships. Kali Rogers, life coach and author of Conquering Your Quarter Life Crisis: How to Get Your Sh*t Together in Your 20s, explains that cheating often occurs due to a fear of being vulnerable.

Read More


It is a markedly different experience to date someone who is kind, compassionate, loving, and present if you're used to dating jerks, or at least people who don't cherish you. And you learn so many valuable things when you finally start dating someone who treats you right...

Read More

Elite Daily

Elite Daily reached out to Kali Rogers, founder of Blush Online Coaching, about some common signs that a relationship isn't a healthy one. If your relationship has one of the following traits, she says you need to leave as soon as humanly possible. Some people are more inclined to jealousy than others...

Read More

Washington Post

“At its best it could be an awkward situation for the person to gracefully bow out of,” Kali Rogers, founder of Blush Online Life Coaching. “At its worst, they could easily feel like they’re being sexually harassed. It’s best not to put somebody you like in either of those situations.”

Read More


ou want to spend your life with a partner from whom you don't have to hide your true self. So before you say yes, says Kali Rogers, founder and CEO of Blush Online Life Coaching, be sure he or she brings out the real you. "If you feel like you have to hide things about yourself, exaggerate, lie...

Read More


If you just moved out on your own for the first time or recently went through a rough breakup, you’re probably well-acquainted with a sleepless night in a too-big bed. To tuck yourself in, life coach Kali Rogers suggests Dear Sugar Radio, hosted by authors Cheryl Strayed and Steve Almond.

Read More

Life Coaching
Starting at Only $79

That's less than you spend on Postmates.

Put your money where it matters. Your self development and mental health are paramount for successful careers, relationships, and general happiness - things you’ve been striving for your entire life. And for less than $80 a month - you can invest in just that. Give yourself the attention you deserve, and watch your opportunities grow.

Let's Get Started