Online Life Coaching
WHAT IS BLUSH ONLINE LIFE COACHING?
Good question. And we have an answer.
At Blush, online life coaching is a combination of Cognitive Behavioral Therapy techniques, Adlerian encouragement, and Solution Focused Brief methods in order to help our clients feel motivated, inspired, centered and focused. We believe that talking things out, brainstorming solutions, and tracking progress through homework is the key to making a change. Through personal one on one thirty minute video sessions or journal entries, Blush coaches help clients find actual concrete steps to find clarity and direction in life. It’s hard enough figuring out the next step by ourselves – so why not get the help of an expert?
So…what can you expect?
Talking out your problems isn’t easy – which is why we are here to make you feel comfortable with the process. Blush coaches aren’t here just to listen, we’re here to dive into the real reason you aren’t feeling amazing about your life. We talk it out. We offer solutions. We try things out. And we do it together.
Popular topics on Blush include…
The quarter-life crisis
Dating & Relationships
Efficiency and Prioritization
…and so much more.
***To all of the counselors, psychologists and psychiatrists out there—Blush supports and appreciates all of the hard work that you do for girls everywhere. Blush is not a replacement of your services, but merely a supplement. We love the mental health community and hope to promote any source that empowers women.