Hi y’all! I am an ENTJ, and a 9 on the Enneagram. I live in San Antonio, Texas and like think of myself as a Mexican food expert. I am a former school counselor and currently an active Licensed Professional Counselor (LPC). I graduated from the University of Texas at Austin (Hook ‘Em Horns!) with a BS in Education. I also have my Master’s degree from Texas Tech in Special Education and a second Master’s degree in Counseling from UTSA. I have 14 years of education and counseling experience and clearly love learning.
I am a wife, mom of 2 young (wild) boys. I love being outdoors and working out. In my free time, you can catch me binge watching anything true crime and ALL. THINGS. BRAVO.
As a counselor you can expect a safe, energetic, and welcoming space to talk. I love helping clients navigate through health and wellness, self-confidence, relationships, life changes, goal setting, and the ups and downs of parenting. I would love to help you get organized and prioritized! I look forward to joining you in this journey together!
Listen to the Blush You podcast episode featuring Sarah!
Life coaching is a collaborative process that quickly identifies pain-points, creates fast solutions, sustains positive change, and increases overall self-esteem for the future.
As trained counselors, we pull from counseling techniques such as Cognitive Behavioral Therapy and Solution Focused theory and combine them with motivational interviewing and mentorship skills.