Hey there! I’m Sara and I’m so excited to work with you and be part of your journey with Blush.
Life is full of different seasons – from times of full joy, peace, and confidence to times where we’re struggling, stuck, or unsatisfied – and everything in between. I’ve been there, and I’m here for all of it.
I’m an INFJ and a 9w1 on the Enneagram. Not only am I a certified life coach, but I’m a wife and mom to a young daughter. I also REALLY love a good cup of coffee, spending time outside, reading, baking, meeting up with friends, and taking barre classes (I’m also a certified barre instructor!).
As your coach, I will be your guide, supporting and empowering you to make positive choices and lasting changes in your life. I can’t wait to work alongside you, whether that is through self-discovery, career coaching, relationships, navigating and balancing life as a parent, life changes, building self-confidence and organizing your life; I’m here to help you create a more fulfilling life.
You can count on me to be your cheerleader, reminding you of your worth, while empowering you to make the necessary changes to move forward in life. Let’s get started!
Life coaching is a collaborative process that quickly identifies pain-points, creates fast solutions, sustains positive change, and increases overall self-esteem for the future.
As trained counselors, we pull from counseling techniques such as Cognitive Behavioral Therapy and Solution Focused theory and combine them with motivational interviewing and mentorship skills.
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