Sammie W

Hi there! I’m an Enneagram 3w2 and an ENFJ, bringing warmth, enthusiasm, and a go-getter spirit to my work. I’m a licensed marriage and family therapist associate (LMFT-A) with a BS in Communication from The University of Texas at Austin and a Master’s in Marriage and Family Therapy from Abilene Christian University. After spending much of my 20s as a business owner, I transitioned into the fulfilling world of life coaching and therapy, where I get to help others create lives they love.

I’m a wife, mom to two young girls, and a business owner who loves playing tennis, spending time with family and friends, and unwinding with a ridiculous dating show, an OG episode of Real Housewives, or a 2000’s rom-com! A girls’ girl at heart, I cherish the joy of friendships and connection.

In our work together, you’ll find an encouraging, collaborative, and positive space to help you navigate life’s challenges and reach your goals. Whether it’s building self-confidence, enhancing relationships, navigating career changes, or tackling parenting struggles, I’m here to support you every step of the way. Let’s work together to create lasting, positive change in your life—I can’t wait to get started!

Life Coaching For How We Live Today

Life coaching is a collaborative process that quickly identifies pain-points, creates fast solutions, sustains positive change, and increases overall self-esteem for the future.

As trained counselors, we pull from counseling techniques such as Cognitive Behavioral Therapy and Solution Focused theory and combine them with motivational interviewing and mentorship skills.

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How It Works:

Get started with 3 simple steps
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Sign up in less than 5 minutes.

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Get matched to one of our professional coaches.

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Start working with your coach the same day.

The Benefits of Online Life Coaching:

Our Clients Love Us

Gaby
Gaby
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"Blush should be required for every post-grad."
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Allison
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"Life coaching feels like a safety blanket."
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Tam
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"I can’t imagine not using Blush."

Unlimited Chat

Unlimited texting during the week
$ 119 Monthly
  • Unlimited Chat with your coach
  • At least one response per day
  • No scheduling nescessary!

Chat + Video

Unlimited texting + face to face sessions
$ 199 Monthly
  • Unlimited Chat with your coach
  • Meet face to face 2-4 times monthly
  • 30 or 60 minute sessions available
Popular

Video Sessions

Face to face sessions with your coach
$ 119 Monthly
  • Talk in real time with your life coach
  • Flexible scheduling, incredible advice
  • Private, secure, & confidential!

Unlimited Chat

Unlimited texting during the week
$ 99 Monthly
  • Unlimited Chat with your coach
  • At least one response per day
  • No scheduling nescessary!

Chat + Video

Unlimited texting + face to face sessions
$ 179 Monthly
  • Unlimited Chat with your coach
  • Meet face to face 2-4 times monthly
  • 30 or 60 minute sessions available
Popular

Video Sessions

Face to face sessions with your coach
$ 99 Monthly
  • Talk in real time with your life coach
  • Flexible scheduling, incredible advice
  • Private, secure, & confidential!

Take our 60-second assessment now and see who you could be working with!