Hi there! I’m an Enneagram 3w2 and an ENFJ, bringing warmth, enthusiasm, and a go-getter spirit to my work. I’m a licensed marriage and family therapist associate (LMFT-A) with a BS in Communication from The University of Texas at Austin and a Master’s in Marriage and Family Therapy from Abilene Christian University. After spending much of my 20s as a business owner, I transitioned into the fulfilling world of life coaching and therapy, where I get to help others create lives they love.
I’m a wife, mom to two young girls, and a business owner who loves playing tennis, spending time with family and friends, and unwinding with a ridiculous dating show, an OG episode of Real Housewives, or a 2000’s rom-com! A girls’ girl at heart, I cherish the joy of friendships and connection.
In our work together, you’ll find an encouraging, collaborative, and positive space to help you navigate life’s challenges and reach your goals. Whether it’s building self-confidence, enhancing relationships, navigating career changes, or tackling parenting struggles, I’m here to support you every step of the way. Let’s work together to create lasting, positive change in your life—I can’t wait to get started!
Life coaching is a collaborative process that quickly identifies pain-points, creates fast solutions, sustains positive change, and increases overall self-esteem for the future.
As trained counselors, we pull from counseling techniques such as Cognitive Behavioral Therapy and Solution Focused theory and combine them with motivational interviewing and mentorship skills.
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