Hi there! I’m Lizzie, a 2nd gen Thai American, Taurus, 2w3 (Enneagram), ENFP, and collector of hobbies! Current obsession: becoming a home barista. But no matter the hobby, I’m here to help humans navigate next steps; and not do it alone!
Together we’re going to unlock and amplify the tools necessary to live your best life! My top topics for coaching include self-care, goal setting, body image, career, and relationships. No matter what you seek, you’ll always be met with a listening ear, empathy, and accountability.
Can’t wait to meet you!
Life coaching is a collaborative process that quickly identifies pain-points, creates fast solutions, sustains positive change, and increases overall self-esteem for the future.
As trained counselors, we pull from counseling techniques such as Cognitive Behavioral Therapy and Solution Focused theory and combine them with motivational interviewing and mentorship skills.
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