Hey there! My name is Jess and I am an ESFJ and a 2w1. I am a wifey to my best friend and partner in crime, a dog mom to two feisty rescue pups, and a brand NEW mama to our IVF miracle baby born on Thanksgiving Day. I love to be around people, but also value alone time. I love to cook, listen to music, eat, laugh, hike, watch trash TV shows, buy myself flowers, spend time outdoors in the beautiful state of Colorado, and prioritize my own self-care, whenever I’m able to find a spare moment!
I am passionate about working with individuals on goal setting and establishing boundaries and I specialize in the topics of relationships, life transitions, health and wellness, body positivity and self image, infertility, along with many other life challenges you may be experiencing.
I utilize my own personal experience, as well as my education and training, to support individuals as they navigate through life’s many obstacles, while also celebrating their successes and accomplishments along the way. Come hang out with me as we begin your exciting journey toward self-discovery, self-empowerment and overall life fulfillment!
Life coaching is a collaborative process that quickly identifies pain-points, creates fast solutions, sustains positive change, and increases overall self-esteem for the future.
As trained counselors, we pull from counseling techniques such as Cognitive Behavioral Therapy and Solution Focused theory and combine them with motivational interviewing and mentorship skills.
Take our 60-second assessment now and see who you could be working with!