Welcome, I’m Jenna! I’m a wife, a mother of two young ones, and a former substance abuse counselor who enjoys working with a wide range of issues, but I really thrive working on relationships, parenting, identity, career, spirituality and health/wellness.
I have always had a strong conviction about the importance of reaching out for support when you’re going through something difficult. We know we’re supposed to see a doctor regularly to make sure everything is okay physically – we need to do that with our mental health too! No matter what you’re dealing with, my approach is centered on the fact that you are a valuable, capable, amazing person doing the best you can with what you’ve got. I am a soft-hearted, gentle, encouraging, and empathetic coach ready to help you thrive.
Life coaching is a collaborative process that quickly identifies pain-points, creates fast solutions, sustains positive change, and increases overall self-esteem for the future.
As trained counselors, we pull from counseling techniques such as Cognitive Behavioral Therapy and Solution Focused theory and combine them with motivational interviewing and mentorship skills.
Take our 60-second assessment now and see who you could be working with!