Senior Life Coach
Hi, I’m Jenna! I’m an ENFJ, 2w1, wife and mama of three young kids. I am a former substance abuse counselor and I enjoy coaching on a wide range of topics, but I particularly love working on relationships, parenting, boundaries, self-confidence and health/wellness. No matter what you’re dealing with, my approach is centered on the fact that you are a valuable, capable, amazing person doing the best you can with what you have. Whether you want information and strategies, or to be heard and seen, we can figure this out together. I’m truly so excited to meet you and help you become the best version of yourself. Let’s do this!
Listen to the Blush You podcast episode featuring Jenna!
Life coaching is a collaborative process that quickly identifies pain-points, creates fast solutions, sustains positive change, and increases overall self-esteem for the future.
As trained counselors, we pull from counseling techniques such as Cognitive Behavioral Therapy and Solution Focused theory and combine them with motivational interviewing and mentorship skills.
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