Hi Blush! A little bit about me: I am an INFP, 3w2, and an ex-college soccer player. Growing up as a pastor’s daughter, I was very focused on being perfect. After a few big moves and a lot of loneliness and self-reflection that I let go of the pressures of who I was “supposed” to be.
I am very into physical health and wellness, and love to help my clients reach their goals in these areas.
I’d also love to help you with your own journey of self-discovery! I specialize in relationships, self confidence, and friendships as well as physical health and wellness.
Life coaching is a collaborative process that quickly identifies pain-points, creates fast solutions, sustains positive change, and increases overall self-esteem for the future.
As trained counselors, we pull from counseling techniques such as Cognitive Behavioral Therapy and Solution Focused theory and combine them with motivational interviewing and mentorship skills.
Take our 60-second assessment now and see who you could be working with!