Self Love & Empowerment

Eight Things That Happen When You Really Get to Know Yourself

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“I find in general people have very little understanding of who they are; one has to turn a blind eye to so much of oneself in order to get through life.”

-The Crown, Season 1.


I love that quote.

It so beautifully sums up how unique and tough it is to really get to know yourself. Self-discovery is not for the faint of heart, as I’ve found out personally and professionally. Read More

Unique Self-Care Gift Ideas for the Badass Female

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You’ve come to the right place for holiday shopping!


We’ve chosen the most unique self-care gifts ranging from $10 to $150 for your favorite badass female.

Instead of gifting her new socks, a scented candle, or a gift card to her favorite clothing store, why don’t you try something more enlightening this year? Something that involves self-care and badassery (yes, that is a new word). I mean your fave badass is probably taking risks in her career, maintaining healthy friendships, championing for her favorite causes, and consistently trying to become a better person. She deserves one helluva present. And these gifts allow your bestie to broaden her horizons, show off her personality, and most importantly – enjoy herself. She’ll love you no matter what you give her – but don’t you want to slay it this Christmas? (Get it??). Below are our favorite gift choosings in the self-care space ranked from low to high – just the way you like it. Read More

Gifts for the Female Entrepreneur in Your Life

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Blush works with *a lot* of female entrepreneurs.


We know firsthand how hard these boss babes work. Not only are they paving the way for all of us to chase after our own brilliant ideas, but they are constantly working their tails off to support themselves and prove to the world that women make good business owners. So if you have a female entrepreneur in your life, make sure you spoil her with one of these fabulous gifts that’s perfect for her lifestyle. Here are our favorite go-tos priced low to high – because you know you would have filtered it that way in the first place. Read More

Five Signs You’re an Old Soul

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I’ve always identified with being an old soul.


While I admire shiny new pennies and all of their enthusiasm for life, there’s something compelling about the deep nature that comes with settling into yourself. Old souls have a deep appreciation for the life they live, but fond respect for the life before. If you totally understand what I’m talking about, then chances are – you’re an old soul. Here are a few more signs that you could fall into this camp! Read More

You’re Not a Loser If You Don’t Have Any Friends.

By | Self Love & Empowerment | One Comment

There’s an epidemic attacking this generation.

I’m sure of it. And not just because I feel like it’s personally attacking me as well, but because it’s attacking my clients. My gorgeous, high-functioning, creative, intelligent, and successful clients. I mean these are girls who PAY PRECIOUS MONIES to talk to someone about their goals, dreams, and setbacks. These girls have their shit together, ya know? Read More

Learning How to Quit as an Adult

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Growing up, we were told never to quit something we committed to.

Quitting was a sign of laziness. A sign of weakness. And worse, a sign of entitlement. Our parents made sure we followed through on anything we signed up for, regardless if it was absolutely agonizing. So learning how to quit as an adult can be quite the challenge past the age of 17. This habit of following through has served us well – but it’s also created a few inefficient stretches and definitely caused some unnecessary stress in our lives. Instead of leaning on our best judgment to decide how to continue, we default to a previous habit that doesn’t account for extenuating circumstances. Read More

30 Lessons I Learned Before I Turned 30

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I turned 30 this summer.

Yes, a few belated happy birthdays would be lovely to hear, but this really isn’t about THAT (wink). This is about all of the 30 lessons I’ve learned leading up to this 30th birthday.

Because the reality was, I dreaded my 30th birthday.

 I totally expected it to be terrible. That’s what everyone says, right? I feared the worst. But before my 30th birthday arrived, I started talking to people about their experiences turning 30. And what I found was fascinating. Read More

How to Find Your Inner Self

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inner self building


Holy moly….Who in the world am I??? 

It’s a realization all of us have had at some point or another: we don’t really know ourselves. 

But how did this happen? How in the hell did we grace this world for 20+ years and we don’t even know how we feel about political issues or contemporary art or rap music?! Sometimes we can’t even figure out if we like the latest style trends. It’s madness! Seriously! HOW DID WE GET HERE? Read More

How to Achieve Balance (It’s Easier to Swim Than Float)

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This post was originally featured on Quarter-Life Quarterback by Jen Gilbert. She is a client of Blush and details her experience over her life coaching session with Kali and how to achieve balance.

“Well yeah, it’s easier to swim than float.”

That was my response from my sister after I reported to her on my life coaching session. Read More