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Self Love & Empowerment

30 Lessons Most 30 Somethings (Probably) Know.

By | Self Love & Empowerment | No Comments


I (somewhat) recently turned 30.

And by all accounts, my second decade in life was pretty good.

I graduated from college, got my heart broken, went to graduate school, had a giant quarter life crisis, founded a business, got people to sign up for said business, struggled tremendously to get more people to sign up for said business, found a bit of a rhythm, discovered my passion for writing, wrote a book, met a cute boy, moved across the country with cute boy, got married to cute boy, got even cuter exotic cats (yes, I am an apparent cat person, yes, I am allergic, yes, they look like little leopards, yes – it’s bizarre), bought our first place, redid the place because it was a pile of junk, and had lots of amazing and shitty experiences along the way. Read More

How to Ask for What You Want (Even if the Answer is No)

By | Career + Academics, Self Love & Empowerment | No Comments


Hello! It’s 2018! And I’ve finally decided to become more assertive!

lol took me long enough.

And for the record, I’m learning to ask for what I want not because I made an actual conscious effort to do so – but because over the past few months I’ve chased after some responsibilities that pretty much made it a requirement. A new career endeavor. Buying a house in Los Angeles (omg I’m broke). Remodeling. Hiring new people. Hence why this blog has sounded eerily similar to crickets. Read More

The Fine Line Between Self-Improvement and Self-Acceptance

By | Self Love & Empowerment | No Comments


My profession is a bit of a contradiction.


Life coaching is all about self-improvement. Get up early! Be productive! Think positive! Get the job! 

But it’s also all about self-acceptance. You’re beautiful the way you are! They should love you for you! 

Of course, those examples are exceptionally easy. Accept what you cannot control, and improve on what you can. Read More

Eight Things That Happen When You Really Get to Know Yourself

By | Self Love & Empowerment | One Comment


“I find in general people have very little understanding of who they are; one has to turn a blind eye to so much of oneself in order to get through life.”

-The Crown, Season 1.


I love that quote.

It so beautifully sums up how unique and tough it is to really get to know yourself. Self-discovery is not for the faint of heart, as I’ve found out personally and professionally. Read More

Unique Self-Care Gift Ideas for the Badass Female

By | Friendships, Self Love & Empowerment | No Comments


You’ve come to the right place for holiday shopping!


We’ve chosen the most unique self-care gifts ranging from $10 to $150 for your favorite badass female.

Instead of gifting her new socks, a scented candle, or a gift card to her favorite clothing store, why don’t you try something more enlightening this year? Something that involves self-care and badassery (yes, that is a new word). I mean your fave badass is probably taking risks in her career, maintaining healthy friendships, championing for her favorite causes, and consistently trying to become a better person. She deserves one helluva present. And these gifts allow your bestie to broaden her horizons, show off her personality, and most importantly – enjoy herself. She’ll love you no matter what you give her – but don’t you want to slay it this Christmas? (Get it??). Below are our favorite gift choosings in the self-care space ranked from low to high – just the way you like it. Read More

Gifts for the Female Entrepreneur in Your Life

By | Self Love & Empowerment | 2 Comments


Blush works with *a lot* of female entrepreneurs.


We know firsthand how hard these boss babes work. Not only are they paving the way for all of us to chase after our own brilliant ideas, but they are constantly working their tails off to support themselves and prove to the world that women make good business owners. So if you have a female entrepreneur in your life, make sure you spoil her with one of these fabulous gifts that’s perfect for her lifestyle. Here are our favorite go-tos priced low to high – because you know you would have filtered it that way in the first place. Read More